?How does massage help insomnia
What is the effect of massage on insomnia? Does getting a massage really improve the quality of people’s sleep? Quality of sleep is very important for health and well-being. According to the Center for Disease Control (CDC), insufficient sleep causes some diseases such as diabetes, cardiovascular diseases, obesity, and depression. Stay with Niloofare Abi to learn more […]
?What is aromatherapy
Read this article by Niloofare Abi to know more about aromatherapy and its effect on pain relief. Aromatherapy is a treatment Aromatherapy or aromatherapy is a comprehensive treatment in which natural plant extracts are used to promote the health and well-being of people and it is sometimes known as essential oil therapy. Aromatherapy is both an art […]
11 benefits of yoga for your body
The benefits of yoga will amaze you, just stay with Niloofar Abi. Yoga increases the flexibility of the body Flexibility is an important part of physical health. Yoga offers a variety of styles that vary in intensity from intense to moderate and even gentle. Even the lightest styles of yoga increase the flexibility of the body. […]
Vana, Dehradun, India
Vana, Dehradun, India In the foothills of the Indian Himalayas, miles from anywhere, a new resort tipped to become one of the world’s leading wellness retreats has finally opened to guests after an extensive planning and construction process.Vana means forest, and we believe in the nurturing and nourishing qualities of nature. Our 21-acre Retreat is […]
Snail facial
Snail facial The treatment involves a therapist placing snails directly onto the faces of reclining clients and allowing the molluscs to move at random, leaving trails of mucus slime in their wake. The secreted snail mucus is key to the facial, as it reportedly contains a beauty-boosting cocktail of proteins, antioxidants and hyaluronic acid, which […]
Six Senses, Douro Valley, Portugal
Six Senses, Douro valley, Portugal For centuries, Portugal’s Douro Valley has drawn people for its postcard-pretty landscape which includes steep terraced vineyards carved into mountains along the Douro River. The region is located in the North of Portugal.Six Senses Douro Valley presents a superbly renovated 19th-century manor house set high on a hill overlooking the […]
Royal Mansour hotel, Marrakesh, Morocco
Royal Mansour hotel, Marrakesh, Morocco The Royal Mansour Marrakech Spa is a true paradise which promises to stimulate the senses, encourage relaxation and offer you a unique, unforgettable spa experience. At the heart of the Spa, an authentic hammam provides guests with a signature bathing ritual that combines heat, fragranced steam, warm water, ‘marocMaroc’ hammam […]
Four Seasons Sayan, Bali
Four Seasons Sayan, Bali Bali, magical island of the gods, tempts with two acclaimed Four Seasons resort experiences at Jimbaran Bay and Sayan. In these two exquisite resorts – frequently listed among the world’s finest – Four Seasons combines the very best of Bali. Combine an incredible beach experience delivered through the original Balinese village […]
Frozen to near death
Frozen to near death Spas in European countries like Finland and Slovakia, where winters are long and cold, offer an Arctic-inspired treatment called cryotherapy. You enter a cryogenic chamber in which the temperature is typically set at around negative 184 degrees Fahrenheit. After entering the cryochamber, your brain is quickly triggered to protect itself from […]
Stem cell facial
Stem cell facialIt has to do with a little known Swiss apple. This treatment restores youth by regenerating your skin’s cells using stem cells extracted from a rare endangered Swiss apple that was widely studied for its remarkable self-preservation qualities. Simply said, the type or “genus” of this apple stayed fresh for months! The intense […]