The best massage for back pain

Do you know what is the best massage for back pain? Lack of movement in our daily life has caused back pain to be common among many people. Sometimes even back pain becomes so severe that it limits our mobility on a daily basis. Relieving back pain with massage is one of the best available […]

?What is a deep tissue massage

Deep tissue massage is a type of massage therapy that involves applying pressure by using slow and deep strokes to target the inner layers of muscles and connective tissues. This type of massage helps to reduce tension in muscles and tissues and can also improve faster by increasing blood flow and reducing inflammation. Deep tissue […]

The Fabulous effects of relaxation massage

Massage is one of the oldest healing traditions used by many people, including the ancient Greeks, Chinese, and Indians in the past. Today, many people still benefit from massage therapy for various purposes such as pain relief, sports injury recovery, stress and anxiety reduction, relaxation, depression relief, etc. Relaxation massage is one of the types […]

best yoga destinations in the world

yoga destinations are emerging in the world and many of them have been created for all people at all levels. International yoga destinations are the best places to start or practice yoga and allow learning and discovering more about yourself. Yoga reconnects your mind, body, and spirit. Knowing all these benefits, join Niloofare Abi and explore the […]

Benefits of massage for the body

The benefits of massage on different parts of the body are proven. Massage not only creates a feeling of relaxation and comfort in the body but depending on its type, it also has several benefits for different parts of the body. In general, massage can affect the body’s mechanism by improving the function of other […]

?What are the best body massage oils

Type of massage oils Today, the advantages of oil massage are proven. From relieving muscle cramps to relaxing the body, skin benefits, etc., can be experienced with various massage techniques. Massage therapy can help you alleviate pain and reduce symptoms of depression, sciatica, etc. There are different types of massage oil depending on your purpose of massage. Learn more about […]

Auberge du Soleil, Napa Valley, California

Auberge du Soleil, Napa Valley, California Napa Valley is one of the premier travel destinations in the world popular for its breath taking views and is located north of the San Francisco Bay Area. Napa Valley is widely considered one of the top American Viticultural Areas in California, and all of the United States, with […]

The Chedi Andermatt, Andermatt, Switzerland

The Chedi Andermatt, Switzerland Year round, our Swiss alpine environment enhances the restorative powers of The Chedi Andermatt’s 2,400 square metre spa and wellness centre. Swim power laps in our temperature-controlled outdoor lap pool or cozy up with organic tea by our 35-metre indoor pool poised to look out upon the Alps. Keep your heart […]

Aman Tokyo, Japan

Aman Tokyo, Japan Aman Spa Tokyo is a vast, light-filled sanctuary set high among the Tokyo skyline. A complete range of treatments, therapies and facilities draw on the Japanese principles of nature and balance. Multiple treatment rooms are available, and the signature Spa Journeys focus on Japanese natural ingredients and philosophies. Treatments use traditional kampo […]

Park hotel Igls, Innsbruck, Austria

Park hotel Igls, Innsbruck, Austria Park hotel Igls is a diagnostic medi-spa where the Modern Mayr cure is practiced. Park hotel Igls does not just treat symptoms; it addresses the causes and prevents the symptoms through detoxification. Choose from seven therapeutic modules, two diagnostic modules and a range of seasonal programmes that focus on everything […]