?Why Do I Feel So Good After a Massage
As a massage therapist, author, and consumer of bodywork, Mary Kathleen Rose of Longmont, Colo, took this question to heart: “I walk into the session thinking, ‘I’m really too busy to take this time. I’ve got to make those phone calls, schedule the next meeting, write that article, do the laundry, clean my house, and […]
25 reasons to get a massage
According to the AMTA Consumer Survey, 67 percent of respondents claimed that the main reason they received a massage was medical (41 percent) or stress (26 percent). A growing body of research supports the health benefits of massage therapy for conditions such as stress, fibromyalgia, back pain, and more. But do you want to know how massage […]
8 most popular massages in the world
There are various types of massage in the world, each of which has its own uses and benefits for different people. Massage has been used by people since the distant past, and today it has become very popular due to its benefits such as relaxation, helping with some problems such as insomnia, helping to treat anxiety and […]
Learn more about types of Thai massage
Thai massage is known all over the world. Thai massage technique has been formed for centuries and today it includes much useful knowledge and findings of experts. Different types of Thai massage can give you health and energy for a whole year! If you want to learn more about types of Thai massage, stay with Niloofare Abi. […]
?How often should we get a massage
Have you ever wondered how often we should get a massage? This is a question that is often asked at the end of a massage session and you are looking to book your next appointment as soon as possible. While this length of time varies according to each person’s individual needs, there is a general […]
A hot stone massage vs. a cold stone
What is the difference between a hot stone and a cold stone massage? What stone is used in this type of massage? Which one is more useful? How often can you use these types of massages? You may have heard the name of stone massage and you are interested in what exactly happens during this […]
7 Reasons Why Men Should Practice Yoga
Yoga, an exercise that teaches you how to stretch and breathe, can improve your life by reducing stress and preventing injury. Most yoga classes may be filled by women, but, contrary to what you might think, it’s not just a sport for women. The real results of regular yoga practice are quite practical and you […]
Benefits of Massage with CBD Oil
CBD oil or cannabidiol oil is obtained from the hemp plant and has many properties. CBD is one of the hundreds of chemicals known as cannabinoids found in the hemp plant, and is not psychoactive, but has significant therapeutic effects. Currently, CBD oil is used topically as a cream, lotion, balm, etc. When applied topically, […]
?Can Massage Help Migraine
What is the best massage for treating migraine? Medication is a common way to prevent and treat migraine, but some research shows that massage therapy can also be helpful for some people. This could be good news for people struggling with the side effects of migraine medications. However, it’s still too early to ditch your […]
?What kind of massage do you need now
Sitting behind a desk for long periods and inactivity have caused us to face many problems such as muscle cramps, stress, and fatigue. The good news is that many of these problems can be solved with massage therapy. But maybe you don’t know, what kind of massage you need right now. Also, choosing among the types of massage and their techniques […]